Measurement
General Kitchen Safety
Hygiene
Knife and Fire Safety
Foodborn Illness
100

What is the abbreviation for litre?

L
100

What item should you use when remove hot material from the oven? 

Oven Mitt

100

Why do we wear a hair net?

To keep hair out of food

100

What can you place under a cutting board to help grip the counter?

A damp cloth  

100

When reheating food, what internal temperature should it reach to ensure safety?

74°C (165°F)

200

What is the abbreviation for kilogram?

kg
200

What should you do immediately after spilling oil on the kitchen floor?

Clean it up right away to prevent slips

200

What are the six steps to properly washing your hands?

1. Wet Hands

2. Soap

3. Lather and Scrub

4. Rinse

5. Turn off Tap

6. Dry Hands

200

What should you do if you burn yourself while cooking?

Run cold water over the burn

200

What temperature range is known as the "Danger Zone" where bacteria grow most rapidly in food?

4°C to 60°C (40°F to 140°F)

300

When a recipe states the "Yield" this means...

How many people the recipe will serve.

300

What type of clothing should you wear in the kitchen?

Tight fitting clothing

300

What should you do if you touch raw meat while cooking before handling other ingredients?

Wash your hands immediately

300

Which knife grip is the safest when cutting?

Using the handle, with fingers curled under

300

To avoid cross-contamination, you should do this when preparing food on a cutting board:

Wash or change your cutting board between handling raw meat and vegetables

400

When measuring out milk, what is the proper tool to use?

Liquid measuring cup

400

What is one item that all students must wear in the kitchen?

Apron

400

What is the recommended minimum time to wash your hands to remove harmful bacteria?

20 seconds

400

What is the safest way to avoid cuts when chopping food?

Using sharp knives

400

What bacteria is commonly associated with undercooked poultry?

Salmonella

500

How many teaspoons are there in 1 tablespoon?

3

500

How should you place food items into fat/grease/oil?

Gently lower them in the fat to avoid splattering

500

How often should kitchen surfaces and cutting boards be sanitized to prevent bacterial growth?

After every use

500
What is the proper way of putting out a grease fire?

Leave the cover on until it has cooled. Turn off the heat source. If it's small and manageable, pour baking soda or salt on it to smother the fire.

500

How can you reduce the risk of E. coli contamination?

Cook ground beef to a safe internal temperature