Show:
Mental Health
Emotional Health
Emotions
Stress
Grief
100
Having a positive attitude about the future.
What is optimism?
100
A combination of your feelings, likes, dislikes, attitudes, abilities, and habits.
What is personality?
100
Feelings such as love, joy, or fear.
What is emotions?
100
Anything that causes stress, whether it's positive or negative.
What is a stressor?
100
Sorrow caused by the loss of a loved one.
What is grief?
200
Belief in your ability to do what you set out to do.
What is confidence?
200
How you feel about yourself.
What is self-esteem?
200
Frequent changes in emotional state.
What are mood swings?
200
The body's response to real or imagined dangers or other life events
What is stress?
200
Denial, Anger, Bargaining, Depression, Acceptance...
What is grief reaction?
300
The ability to recover from problems or loss.
What is resilience?
300
The way you view yourself overall
What is self-concept?
300
An overwhelming feeling of dread, much like fear.
What is anxiety?
300
The body’s way of responding to threats
What is fight-or-flight?
300
Examples could be talking about feelings, accepting positive and negative thoughts, and giving yourself time.
What is coping strategies?
400
The ability to handle the stresses and changes of everyday life in a reasonable way.
What is mental/emotional health?
400
Examples could be setting realistic goals, focusing on your strengths, or asking for help.
What is building self-esteem?
400
Needs that affect a person’s feelings and sense of well-being
What are emotional need?
400
A hormone that increases the level of sugar in the blood, giving your body extra energy
What is adrenaline?
400
Examples could be showing empathy, avoiding stories, and listening without judgement.
What is helping others?
500
One example from Mr. Williams of an athlete who had great confidence.
Who is Michael Jordan?
500
Having a negative attitude about the future.
What is pessimism?
500
Strategies that people use to cope with strong emotions.
What is a defense mechanism?
500
Another word for tiredness. A physical affect from stress.
What is fatigue?
500
Well known singer who tragically died last April. Hint: Raspberry Beret, When Doves Cry...
Who is Prince?