Riddles
History
TV series
Movies
Music
100
Give me an example of the cognitive distortion - overgeneralizing.
EG. NOTHING EVER goes the way I want it to go.
100
What is a pharaoh?
Who are ancient Egyptian kings?
100
Thought or Feeling:
Anger
What is a feeling?
What is one mindfulness skill for regulating anger?
(hint: we have done two of them together in this group)
100
What is he and what movie is he from?
OMPA-LUMPA FROM WONKA
100
Name this song/artist!
Sean Kingston - Beautiful Girls
200
I start with the letter e, I end with the letter e. I contain only one letter, Yet I am not the letter e! What am I?
What is an envelope?
200
Rational or Irrational?
The PSR staff member did not say hi to me when I got to the social club. They probably hate me.
Irrational
What are some other reasons why the PSR staff member could have not said hi for?
200
Name three TV SERIES that have vampires or werewolves in them
Supernatural
True blood
Vampire diaries
Teen Wolf
200
What was the first feature-length animated movie ever released?
200
Name this song/artist!
I was made for loving you - Kiss
300
give me an example of the cognitive distortion - ignoring the positives.
"They said they liked my hair but it was probably just to be nice".
My boss said I did a good job but I think I could have done way better.
300
What is Leonardo da Vinci's most famous painting?
What is the Mona Lisa?
Fun Fact!: He made the painting in the 1500s, and it recently sold for $475 million.
300
Thought or Feeling?
My friends hate me. I am alone in the world.
Thought
What are 3 feelings that could be associated with this thought?
300
What instrument does Edward the Vampire play in the Twilight Saga?
What is the piano?
300
Coping skills
Name 10 PROSOCIAL skills/activities that you can do when you are having difficulty regulating your emotions.
Varied answers.
Any answers that involve antisocial behaviors such as using substances to cope will not receive credit :)
eg
deep breathing
walking
listening to music
playing a game
talking to a friend
watching a tv show
reading a book
going for a drive
having a workout
art
400
Before Mount Everest was discovered, what was the highest mountain on Earth?
What is Mount Everest?
400
Rational or Irrational
I will only feel good about myself if I make others happy first.
irrational
400
Which of the core male That '70s Show characters is the only one who never dated Jackie Burkhart?
Who is Eric Foreman?
400
What flavor of pop tarts does buddy the elf use in his spaghetti in "ELF"
What is chocolate?
400
Name this song and artist!
Ed Sharan - Shape of You
500
A man was just doing his job and accidentally tore his suit. The man died three minutes later. Why?
He was an astronaut on a mission in space.
500
What’s the longest river in Africa?
What is the Nile river?
500
Name the character, show, and 3 of his friends in the show.
Sheldon Cooper from the Big Bang Theory
Leonard
Howard
Rajesh
Penny
Amy
Bernadette
Stuart
500
Reframe this thought into something that is not hurtful to the self.
Everyone thinks I am stupid.
I feel as if other people are judging me.
500
Name this song/artist!
Taylor Swift - Wildest Dreams