Classmate
Type of Nutrient
Food Group On the Food Pyramid
Does a Body Good
Vitamins
100

I want to be a sonographer when I get older!

Aniya

100

The body's main source of energy. Like sugars, starches, and fibers.

Carbohydrates

100

Watermelon, Apples, and oranges fall under this food group

Fruit group

100

Builds strong bones

Milk

100

This vitamin helps with your skin

Vitamin A

200

I want to go to the NFL

DayVonte

200
Usually referred to with only a letter

Vitamins

200

Most dairy products fall under this food group

Milk, yogurt, cheese group

200

Helps with you vision 

Carrots

200

This vitamin helps form bones and teeth

Vitamin D

300

I love K Pop

Tamia

300

This nutrient is needed to help digest food

Minerals

300

This group is at the very top and mostly consists of snacks and unhealthy foods

Fats, oils, and sweets group
300

Good for your brain and thinking

Fish

300

This vitamin helps resist infection and stress

Vitamin C

400

I have a pet snake

Jason

400

This nutrient helps with the structure, function, and regulation of the body. It helps with growth and maintenance of tissues.

Protein

400
Crescents, biscuits, and spaghetti noodles fall under this group

Bread, cereal, rice, and pasta group

400

Usually helps you get over a cold

Chicken Soup
400

This vitamin helps maintain cell health 

Vitamin E

500

One thing on my bucket list is to try orange chicken

Herman

500

I make up 65% of your body 

Water

500

Scrambled eggs fall under this group 

Meat, poultry, fish, dry beans, eggs, and nuts group
500

Can help with insomnia and sleep

Onions

500

This vitamin aids in blood-clotting

Vitamin K