Mental Health
T or F: Everyone has mental health.
True
any movement that requires energy is------
Physical Activity
Everything that a person eats and drinks in a day is called a ------
diet
weed,alcohol and more
can help with .......
cleaning up cuts
Mental health can effect how we think, feel, and ____
act
involves short bursts of energy lasting up to 3 minutes is----
Anaerobic Exercise
Part of plant-based food that the body can't breakdown is called
fiber
What is the most popular drug to die from
cocaine
helps with your ....
Hurt
The reaction of the body and mind to everyday challenges is called_____
Stress
Fitness is----
swim, bike,walking
Compounds that combine to form proteins are called
amino acids
What famous rapper die from drugs ?
Juice WRLD
can help stop the ...
blood
What is the most common type mental illness?
Anxiety disorders
performing a certain number of repetitions without stopping is ----
Set
The healthy type of fat is
unsaturated fat
Drugs are bad for you because..........
can affect short-and long-term health,including physical and mental health
can help with
cut and scraps
Teen suicide is a P_______ and it is P_________.
problem, preventable
light activity that lets your body just to ending a workout
Cool down
Nutrients that helps build and repair cells and tissues are
proteins
Drugs can make....
make you not be yourself
It is a kit that helps people when they are .....
Hurt