Time Management
What is planning?
Creating a strategy to complete a task or goal.
Creating steps to reach a goal.
What is empathy?
The ability to understand and relate to another person's feelings.
What is Consent?
Consent is the act of giving permission or agreeing to participate in an activity. It is important to respect other people’s boundaries and to only do things they have consented to.
True or False: Being anxious about a test is the same thing as having anxiety.
False.
What is a scholarship?
Financial aid that does not need to be repaid
What is procrastination?
Delaying or postponing a task
What are things you are responsible for in your interactions with others?
Your words, behaviors, choices, and the consequences of those things.
True or False: 18 years old is the age of consent in Georgia.
False - 16.
Name 3 coping skills that can help with anxiety.
Deep breathing, taking a walk, reading, drawing, listening to music, exercise, talking to someone, drinking water, eating something, asking for help, planning your time, etc.
What is a salary?
Set amount of money you earn for your work.
What are some steps you need to take if you are failing a class?
1) speak with teacher
2) make adjustments to your routine
3) practice and study
What can you do if a friend is peer pressuring you to try something that you do not want to do?
Ask them to stop, tell a trusted adult, tell them that if they don't stop then you will need to distance yourself from them.
True or False: Consent is required for every sexual act
True
Excessive, persistent, and often irrational worry, fear, and apprehension that can interfere with daily functioning is the definition of what?
What is vocational or trade school?
Formal training programs that teach specialized skills in areas like technology, healthcare, or trades.
Being able to adjust to unexpected circumstances, bouncing back from disappointment, and managing uncertainty. Willingness to try new things and come up with multiple solutions to a problem.
Flexible Thinking
What is a boundary?
True or False: Sending someone a sexually explicit video, picture, or text without consent is against the law in Georgia.
True.
Believing that there is only one way to solve a problem. An unwillingness to listen to other opinions and getting stuck when expectations are not met.
Rigid Thinking
How do you go about getting a letter of recommendation?
Develop positive relationships with teachers and ask them nicely and in a timely manner when applying to schools.
You have an essay due in 4 weeks. Create a 4-step plan to avoid last minute stress. (1 step per week).
1) plan and research
2) create a thesis statement and begin writing
3) finish rough draft
4) revise and make any final edits
Provide an example of a boundary.
Please do not touch me, if you keep touching me, I am going to walk away from you. Please do not use that tone of voice with me, I will stop engaging in this conversation if you keep speaking to me that way.
Please provide an example of both a health relationship and an unhealthy relationship.
Unhealthy: lacks respect, trust, or emotional safety. One or both partners may be controlling, manipulative, or dismissive.
What are some consequences of bullying?
Anxiety, depression, low self-esteem, feeling helpless, struggling academically, losing friends, social isolation, physical health issues, risk of self harm or suicide.
True or False: the choices I make today can and will have an impact on the opportunities I have in the future.
True