Bones, Joints, & Ligaments
Hip Muscles
Origin and Insertion
Orthopedic Tests
Common Injuries
100
The pelvis is made up of these three bones
What is Illium, Ishium, & Pubic Bone
100

The term “groin” refers to this group of hip muscles

What is the adductor group

100

O: anterior inferior iliac spine
I: tibial tuberosity via the patellar ligament

rectus femoris

bonus: name the actions

100

These two orthopedic tests test for hip flexor tightness

What are the Thomas Tests & Modified Thomas/Kendall Test

100

This condition can present as pain over the lateral thigh, including both the hip and lateral knee.

What is an ITband contracture?

200

This is a fibrocartilaginous rim on the outer edge of the hip joint that helps to deepen the joint socket

What is Glenoid Lip or Acetabular Labrum

200

This hamstring muscle can be palpated on the lateral posterior knee and has an attachment on the head of the fibula

What is the bicep femoris

200

O: Posterior ilium, sacrum and coccyx and sacrotuberous ligament
I: Tubercle of iliotibial tract of tibia and the gluteal tuberosity of the femur

Gluteus Maximus

200

This tests for injury to the hip and sacroiliac joint by placing the hip into flexion, abduction, & external rotation

What is the Patrick/FABER test.

200

This client sits a lot for work and is unable to move their hip into extension without pain/limitation in the anterior thigh, they likely have this condition.

What is a hip flexor contracture?

300

The pubic symphysis is a _________ joint that has very little movement

What is synarthrosis

300

This medial hip muscle is the only adductor that crosses the knee joint

What is the gracilis

300

O: ASIS
I: Iliotibial Tract (lateral condyle of the tibia)

Tensor Fascia Latae

300

What does Noble's Compression test for? 

What is Iliotibial Band Friction Syndrome (ITBFS), commonly known as "Runner's Knee"

300

This is a painful hip condition seen in pregnancy, caused by postural shifts such as an increase in external rotation and pes planus. 

Piriformis syndrome

400

A large ridge or crest of bone running down the posterior aspect of the shaft of the femur. It is Latin for “rough line.”

What is Linea Aspera

400

The Iliotibial Band is made up of these two muscles that cross the hip joint

What are tensor fascia lata & gluteus maximus

400

O: TVPs of L1-L5 vertebrae, body of T12-L5 vertebrae & IVDs

I: Lesser trochanter of femur

Psoas Major

400

This test is positive if the iliac crest is higher on the affected side than the unaffected side indicating weakness in glute med

What is Trendelenburg’s Test

400

This condition is typically secondary to other hip conditions like tendonitis, and involves point tenderness and local inflammation.

What is Hip Bursitis?

500

This ligament crosses the anterior aspect of the hip and attaches to the neck of the femur

What is the Illiofemoral Ligament

500

A large fluid-filled sac that is located between the ITB and the greater trochanter to facilitate movement without friction

What is the trochanteric bursa

500

O:Anterior sacrum

I: Greater trochanter of the femur

Piriformis

500
This test passively moves the hip into flexion, adduction and internal rotation to assess for labral pathology or tear.

What is the Hip Scour Test (FADIRS)

500

This condition involves an inert structure of the hip, which is commonly injured in contact sports and results in a clicking or locking sensation. 

Labral Tear