Big Daddy and Friends
Quad Squad
Hammie - time
Peaches
All the Others
100
Adductor tubercle

What is the insertion of the adductor magnus?

100
The 4 muscles of the quads

What are the rectus femoris, vastus medialis,vastus lateralis, and vastus intermedius?

100

The insertion of the long head and short head of the biceps femoris

What is the fibular head?

100

The innervation of gluteus maximus

What is the inferior gluteal nerve?

100

The muscle that originates at the anterior superior iliac spine

What is sartorius?

200
The obturator nerve and the sciatic nerve

What is the innervation of Adductor Magnus?

200

The innervation of the quads.

What is the femoral nerve?

200
The origin of the hamstrings

What is the ishial tuberosity?

200

The innervation of gluteus medius and gluteus minimus

What is the superior gluteal nerve?

200

The anterior thigh muscle that inserts on the pes anserine tendon

What is sartorius?

300

The adductor longus originates here.

What is the pubic tubercle?

300

The anterior inferior iliac spine

What is the origin of the Rectus Femoris?

300

The insertion of the semitendinosus

What is the pes anserine tendon?

300

The insertion of the upper fibers of gluteus maximus

What is the iliotibial tract?

300
This muscle assists with hip flexion, medial hip rotation, and abduction

What is the tensor fasciae latae?

400
The only adductor that inserts on the pes anserine tendon.

What is the gracilis?

400

The insertion of the quads

What is the tibial tuberosity?

400

The insertion of semimembranosus

What is the posterior medial tibial condyle?

400

The insertion of gluteus minimus and gluteus medius

What is the greater trochanter?

400

The muscle that can compress the sciatic nerve

 What is piriformis?

500

The actions of most of the adductors.

What are adduction and medial rotation?

500

The origin of vastus intermedius

What is the anterior and lateral shaft of the femur?

500

The actions of all of the hamstrings

What are knee flexion and hip extension?

500

The gluteal tuberosity

What is the insertion of the lower fibers of gluteus maximus?

500

The abnormal gait pattern that occurs with weak gluteus medius

What is trendelenberg gait?