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100

The 4 structures of the hip joint:

Acetabulum 

Femoral head

Neck

Greater Trochanter

100

Supports the spine and trunk:

pelvis

100

"______ got ran over by a __________"

grandma & reindeer

100

The 4 muscles in the gluteal region:

▪Piriformis

▪Gluteus maximus  

▪Gluteus medius

▪Gluteus minimus

100

Muscle  site attachment structure of the hip joint:


Greater Trochanter

200

The 3 components of the hip flexors:

Quadriceps group

Sartorius

Iliopsoas complex

200

"All I want for Christmas is my _____ front ______."

two & teeth

200

Inserts into the iliotibioband:

Tensor fasciae latae


200

"Silent night, holy, night. All is ______. All is ______."

calm & bright

200

Strongest of all hip flexor muscles:

Iliopsoas Complex


300

The 3 muscles of the Hip Adductors group:

Adductors magnus

Adductor longus

Adductor brevis

300

The 3 aspects of the pelvis:

Iliac crest

Ilium

Ischium


300

Two movements of the iliotibioband:

Hip extension

Hip abduction


300

Attachment site for the femoral head:

Acetabulum

300

This structure of the hip transfers weight to the lower limbs:


pelvis

400

On the 10th day of Christmas my true love gave to me, a: 

ten lords-a-leaping

400

The sciatica nerve can be impinged underneath this muscle:

piriformis

400

Sartorius muscle:

longest muscle in the human body


400

The 3 muscles of the iliopsoas complex: 

psoas major

psoas minor

iliacus


400

Which muscle of the iliopsoas muscle complex attaches to the lower region of the spine?

psoas major