Emotional
True or False:
Everyone experiences emotions in the same way.
What is FALSE?
True or False:
Eating unhealthy foods affects your mind and body?
What is TRUE?
True or False:
Socializing can boost your spirit
What is TRUE?
True or False:
The average person has 6 basic senses?
What is FALSE?
This type of activity can greatly release positive endorphins and boost your mood.
What is LAUGHING?
The ability to bend, stretch and twist your body.
What is FLEXIBILITY?
Communications on the Internet in which users share information, ideas, personal messages,
What is a SOCIAL MEDIA?
An activity to use to calm stress and reduce anxiety and boost memory
What is MEDITATION?
DOUBLE JEOPARDY! Pick one
ACT LIKE OUR STUDENTS!
You must act out one of the three,
1. Give attitude to the person on your left
2. Walk out of the Cafe
3. Hoodie up/cell phone out / ignore everyone
The number of minutes you should get physical exercise every day.
What is AT LEAST 30 MINUTES?
Eye contact is this type of communication skill/
What is NON-VERBAL COMMUNICATION?
Lack of this activity contributes to depression, irritability and low motivation
What is SLEEP?
Name 4 basic emotions.
What is HAPPY, SAD, ANGER, FEAR, DISGUST, SURPRISE?
A physical activity that is 3X faster than walking
What is BICYCLING?
This routine helps control mood and reduce stree.
What is EXERCIZE?
The average number cups of water that will help improve concentration and mental clarity.
What is 13 CUPS?
**Accept any number between 11 and 15.
(Men - 15.5 and women 11.5)