Arm Exercises
Free for all
Core Exercises
Trivia
100

Push Ups 

(: 

100

Spin 5 times

100

10 Mountain Climbers

(: 

100

history trivia 

200

Tricep Dips 

200

10 seconds of dancing 

200

10 crab kicks 

200

Sports trivia 

300

10 Shoulder Taps 

300

10 clocks 

300

Plank Jacks 

300
Movie Trivia 
400

10 curls 

400

Drink water 

400

Super mans - 20 seconds 

400

Celebrity Trivia 

500

Donkey Kicks 

500

Tell a joke 

500

30 second plank 

500
Food trivia 
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