Healthy Harlem Facts
Ingredients
Parents Just Don't Understand
Pop Culture (Holiday Edition)
100
Describe the phrase Go food
What is a healthy food you could eat daily.
100
What is the main ingredient in the Mixed Berry Pie Filling?
Frozen mixed berries
100
Name this dance.
What is the Milly Rock
100
How do you say “Merry Christmas” in Spanish?
What is Feliz Navidad ?
200
family fit cycle is how long?
What is 8 weeks.
200
What is an ingredient we did not use a lot of that most pies/desserts contain a lot of?
Sugar
200
Name this Dance
What is the Nay Nay.
200
The following opening lyrics are from what song?
Hang all the mistletoe
I'm gonna get to know you better
What is This Christmas ?
300
What Healthy Harlem services does your child(ren) receive daily?
Fitness & Nutrition
300
What spices are used in the Spiced Apple Pie Filling?
Cinnamon and nutmeg
300
Name this Dance
What is the Floss.
300
Which popular Christmas beverage is also called “milk punch?”
What is Eggnog
400
True or False
Adult fitness classes at the armory is free for parents.
What is true.
400
Why is coconut oil a healthy choice to use when baking/cooking?
Coconut oil is in high in healthy saturated fats which can boost fat burning and provide your body and brain with quick energy.
400
Name this dance
What is the Shoot.
400
The cropped photo below is from the cover of the first Christmas album by what recording artist?
What is Mariah Carey
500
Healthy Harlem Graduates receives what at the end of the program?
(Name 2)
3 month gym membership, family trip, free constellation
500
Which part of the pie can spike your blood sugar?
A) Crust
B) Crust can raise your blood sugar because of the carbs.
500
Finish the lyrics ( Daily Double!)
Kiki, Do you love me
Are you riding?
Say you never ever leave from beside me
Cause i want yah', and i need yah'
__________________________
What is "And I'm down for you always."
500
Name all 9 of Santa's Reindeer
What is Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donder , Blitzen and Rudolph.