What are coping skills?

Coping skills are strategies we can use to help us manage or big emotions.
Bonus points!
What holiday is also known as the Festival of Lights and is observed for eight nights and days

Hanukkah
Bonus Points what is the story of Hanukkah?
for 800 points!
In the Movie the Grinch, what is the name of his little dog who pulls his Grinch sled?

Max
True or False
It is okay to be angry.

True! The emotion of anger is a healthy one.
For *1200 Bonus points*
What is something that makes you angry and what can you do to help you make a good choice with your anger?
What/Who is this?


Elf on a shelf
What is the First day of Winter?
A. December 20
B. December 21
C. December 25

B
Deep breathing has been scientifically proven to calm down our bodies when we are angry or stressed. Show me your best deep breath.
Good job. DOUBLE POINTS!!!
Bonus what is your favorite way to do deep breathing?
What is this?

Great job! Bonus points!
What is dreidel used for?
What is anxiety?

Anxiety is a normal feeling of worry, but it becomes a disorder when persistent and interferes with daily life
SURPRISE!!!
Triple POINTS!!!

List two things you like about yourself and one thing you think you want to work on.
How many reindeer does Santa Clause have? Points for each one named!

9- Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, Blitzen, and Rudolph
What is the name of the ocean we live closest to?

Atlantic Ocean
Bonus:
Can you name any other oceans?
Follow along for ALL the points
Great Job!
Name that song!
Awesome!
Can you keep up for all the points?
or
Great job