Definitions
This is defined as occupying pleasant, stimulating surroundings that support well-being.
Environmental Wellness
Understand and accept those with a different sexual orientation, gender identity, race, ethnicity, religion, socioeconomic status, life experience, etc.
Social Wellness
Setting and making progress toward your short- and long-term goals
Financial Wellness
A lack of these 3 things can cause your Physical Wellness to decline.
_________
__________
____________
1. Sleep
2. Exercise
3. Healthy Diet
The school opened in what year?
1966
This is defined as expanding a sense of purpose and meaning in life, including one's morals and ethics.
Spiritual Wellness
Develop integrity by acting in ways that are consistent with your values
Spiritual Wellness
Develop a love for learning and philosophy for “life-long learning.
Intellectual Wellness
Dedicate a small chunk of time each day to ________. Make this time a priority, free of distractions, interruptions, and major activities. This time can be used to relax, reflect, meditate, or pray.
Yourself
What was the original name of Kennedy Catholic High School?
John F. Kennedy Memorial High School
This is defined as coping effectively with life and creating satisfying relationships.
Emotional Wellness
Become aware of how your external surrounding affect you.
Environmental Wellness
Develop and cultivate leisure activities
Physical Wellness
To improve upon your Intellectual Wellness, Take up _______________ or another self-reflective activity.
Journaling
Where is the swimming pool at Kennedy located?
This is defined as recognizing one's creative abilities and finding ways to expand knowledge and skills.
Intellectual Wellness
Develop effective skills such as assertiveness, confrontation, feedback, time management, active listening, motivation, etc.
Vocational Wellness
Question and clarify your values
Spiritual Wellness
To avoid adding stress to your Financial Wellness, Set aside a ______________ amount of money every month for non-essentials, like entertaining, dining out, and recreation.
Fixed
Name the 4 administrators here at Kennedy
Mr. Mohs, Mrs. Burns, Mr. Mullen, Ms. Kuzmanich
This is defined as developing a sense of connection, belonging, and a well-developed support system.
Social Wellness
Develop the ability to experience and appropriately express a wide range of emotions such as humor, joy, fear, anger, frustration, appreciation, and sadness
Emotional Wellness
Strive to be curious about your surroundings and new opportunities that come up in your life.
Intellectual Wellness
The 8 Pillars of Holistic Health are????
Social, Emotional, Intellectual, Physical, Spiritual, Environmental, Vocational and Financial
How many sports does Kennedy offer?
25