PROTEIN
FUNCTION OF PROTEIN
GROWTH AND REPAIR
Function of carbohydrates
Energy
Function of calcium
Strong bones and teeth
Food sources with iron
red meat, green leafy vegetables, eggs
Where does physical digestion occur
Mouth and stomach (churning)
CLASSIFICATION OF PROTEIN
High Biological Value and Low Biological Value
Classification of carbohydrates
Fibre, starch and sugar
2 Food sources of calcium
Milk, cheese, Tinned fish
What is offal
Edible internal Organs
What is peristalsis
Muscular movement in the oesophagus to move food down
Food sources from High Biological Value Protein
(Animal Products) Meat, Eggs, Milk
Function of fibre
Prevents constipation, keeps you fuller for longer
What does bone density mean
Harness of our bones
Deficiency of iron
Anaemia
What enzyme helps break down starch in the mouth
Amylase
Food Sources from Low Biological Value Protein
(Plant Sources) Peas, Beans, Lentils
What can occur from too much sugar in our diet
Diabetes, obesity, tooth decay
Deficiency disease of calcium
Rickets, osteoporosis
What vitamin aids the absorption of iron
Vitamin C
What does Bile do
Breaks down fats in the stomach
Composition of Protein
Hydrogen, oxygen and Nitrogen
Food sources that contain starch
potatoes, pasta rice
What vitamin aids the absorption of calcium
Vitamin D
Function of iron
Needed to manufacture haemoglobin
Function of the large intestine