Nutrition
Cleaning
Sewing
Safety
Cooking
100

The unit of measurement used to measure the energy value of food.

carbohydrates

100

What is the best product for removing ink?

rubbing alcohol

100

Name 3 different types of fabric

ex. chiffon, cotton, denim, toule, spandex, synthetic, canvas, etc...

100

Mixing cleaning products is unsafe because...

You could mix chemicals and cause dangerous reactions such as explosions, poisonous gasses, or corrosive mixtures that burn your skin or the surfaces you are cleaning.

100

Define saute

fried quickly in hot fat

200

Macronutrient found in meat, cheese, eggs, and beans. People eat more of this when they want to build muscle.

protein

200

Clean top to bottom or bottom to top?

top to bottom

200

Name a type of stitch used in sewing

running stitch, back stitch, whip stitch, etc...

200

Show or explain how to properly hold a knife.

thumb and index pinch the top of the blade while the handle is firmly held by the other 3 fingers. It gives the most control over the knife.

200

define leavener

an ingredient such as baking powder or baking soda that creates a chemical reaction that produces gas and makes baked goods rise.

300

macronutrient found in foods that can be broken down and used as energy. It's found in bread, pasta, fruits, and many other foods that people on Keto diets avoid.

carbohydrates

300

What is the difference between cleaning and disinfecting?

cleaning is removing surface dirt while disinfecting is done with special products that kill bacteria

300

What is the purpose of an embroidery hoop?

Keeps the fabric tight while hand sewing

300

How do you put out a grease fire in the kitchen? 

turn off the burner, smother the flames with lid or extinguish with a Class B fire extinguisher or baking soda. 

NEVER USE WATER.

300

define Caramelization

when sugars and starches turn brown when heated (think caramels and caramelized onions)

400

macronutrient that is found in plant-based oils and animals... important for building nerve tissue and absorbing some other nutrients.  

fat

400

True or false:

You should immediately wipe off all cleaning products before letting them sit too long.

False. Most cleaning products need to sit on surfaces for a minimum of 1 minute for them to be effective.

400

What is the back side of the fabric called in sewing?

The wrong side. 

400

What should you do if you cut yourself in the kitchen? 

Stop what you're doing, tell the teacher, apply pressure with a clean tissue or paper towel until we know how to deal with the injury, and make sure to leave any blood alone for the custodian. 

400

Double this chocolate chip cookie recipe:  

  • ½ cup butter
  • ▢½ cup granulated sugar
  • ▢¼ cup brown sugar packed
  • ▢2 teaspoons vanilla extract
  • ▢1 large egg
  • ▢1 ¾ cups all-purpose flour¹
  • ▢½ teaspoon baking soda
  • ▢½ teaspoon kosher salt2
  • ▢1 cup semisweet chocolate chips

1 cup butter

1 cup sugar

1/2 cup brown sugar

4 tsp vanilla

2 eggs

3 1/2 cups flour

tsp baking soda

tsp salt

2 cups chocolate chips

500

How much of your diet should be fruits and vegetables? 

50% or 4-9 servings a day

According to the CDC, only 1 in 10 adults meet these regulations. 

Recommended grains = 25%; protein = 25%

500

What is the best product for removing blood? 

Hydrogen Peroxide

500

How can you tell which side is the "wrong side" of the fabric? 

The print is faded or the raw edges tend to curl towards the right side of the fabric. 

500

How should you carry  a knife while in a kitchen with others?

Hold handle firmly with knife pointing towards the ground. Give people space and say things like "behind you" or "watch out, I have a knife." 

500

Halve these ingredients

  • ½ cup butter
  • ▢½ cup granulated sugar
  • ▢¼ cup brown sugar packed
  • ▢2 teaspoons vanilla extract

1/4 cup butter

1/4 cup sugar

1/8 cup brown sugar

1 tsp vanilla