HOPE
We must first admit we are
What is Powerless?
Communication, Trust, Healthy Boundaries,
and safety are all signs of this.
What is a healthy relationship?
Our _____ keep us sick
What are secrets?
Step 2 of the 12 Steps
What is "We came to believe that a power greater than ourselves could restore us to sanity? (HOPE)
What is the term for reaching one year of sobriety?
What is a Sobriety anniversary or soberversary?
Only our ________________ can restore us to Sanity
What is our Higher Power?
Meditation, Mindfulness, Exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery
What are coping skills?
Recovery is about _____ action rather than ______ action
Taking; Talking
It works if you _____ ______
What is Work It?
The condition of not having any effects from alcohol or drugs
What is sobriety?
We must have _________ to change
Openness
The acronym HALT stands for...
What is Hungry, Angry, Lonely, and Tired?
The limits of appropriate behavior between people
What are boundaries?
This saying is common among those in recovery and is said at the end of meetings?
What is the Serenity Prayer?
Which music artist has album covers named as Relapse and Recovery?
Who is Eminem?
God's _________ can change us and our situation
What is Power?
What are three people/places that you can go to get support in your recovery?
What are Meetings, Health family and friends, and Group members, sponsors, and/or church?
Something that creates an urge to use
What is a trigger?
These are gatherings where members follow rules that benefit their recovery
What are 12 step meetings?
(Will accept what is AA or NA)
How many days does it take to form a new habit, on average?
21 days
Only when we __________ to change, do we find Hope
What is Expect?
Changing these things helps in early recovery...
What are People, Places, Things?
Recovery is progress not _______
What is Perfection?
Being ______ with ourselves and others can help us change our addiction.
What is Honest?
These impact the recovery process and can mess with your mind and can also be triggers
What are thoughts, emotions, and behaviors?