Food Groups
Pineapple, Blackberries, and Peaches
What are some fruits?
When your body loses more water than it takes in
What is Dehydration
Chicken
What meat can never be eaten raw?
Zero
How many calories are in a Vitamin Water Zero
Broccoli, Spinach, and Potatoes
What are some vegetables?
a form of natural sugar found in fruit and in honey.
What is Fructose?
Safe temperatures
What temperature do you keep your food at?
200mg 4%
What is the daily percent value of potassium in Trail Mix?
Chicken, Steak, Fish
What are some protein foods?
Your body needs energy to perform even the most basic of functions, from sleeping to maintaining your body temperature.
What is energy intake?
Wash and sanitize them.
What do you do to your cooking surfaces after cooking?
1/4 cups
What is the serving size of Mexican Style Cheese
Mac & Cheese, Yogurt, and Ice Cream
What are foods that use dairy?
additives are added to food to improve the texture, colour or flavour.
What are additives?
Different food groups
What do you keep seperate?
15%
How much thiamin is in Sunny D
Bread, Rice, Cereal
What are some grain foods?
beans and peas from the Fabaceae family.
What is legume?
Raw meat
What do you not wash?
Tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring
What are the eight ingredients in ketchup?