Show:
We
H.O.P.E
You
WILL
PASS!!!!
100
Taking action to influence others to address a health related concern or to support a health-related belief.
What is health advocacy.
100
Any form of movement that causes your body to use energy.
What is physical activity.
100
Half of your daily consumption should be....
What is grains and vegetables.
100
Greatest percentage of your body is made up of.....
What is water.
100
These types of carbs can be found in fruits, vegetables, and whole grains.
What is complex carbohydrates.
200
Various methods of communicating information.
What is media.
200
5 MyPlate categories.
What is fruits, proteins, vegetables, grains, dairy.
200
These BUILD and REPAIR cells.
What is proteins.
200
Major source of energy for your body.
What is carbohydrates.
200
Where do most of your vitamins come from?
What is daily food intake.
300
Known as local, national, and international services.
What is health services.
300
Porous and fragile bones.
What is osteoporosis.
300
Source of cholesterol.
What is saturated fats.
300
The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
What is physical fitness.
300
BAD Cholesterol. (not abbreviated)
What is low density lipoprotein.
400
Judging the benefits of different products. (ie. quality, features, cost)
What is comparison shopping.
400
These contain the nine essential amino acids.
What is complete proteins.
400
GOOD cholesterol. NOT ABBREVIATED!
What is High Density Lipoprotein.
400
The best type of milk you should drink.
What is skim or 1%
400
Water soluble vitamins dissolve in water, where does the excess go?
What is eliminated in the urine.
500
Anyone who purchases health products.
What is a health consumer.
500
Half your plate should be ________________.
What is fruits and vegetables.
500
Helps absorb vitamins, acts as a shock absorber, insulates the body from heat and cold.
What is body fat.
500
How many cups of water should you consume?
What is eight.
500
Best way for lowering risk of heart disease.
What is unsaturated fats.