Health and Wellness
An overall state of being that includes all 5 components of health.
What is health?
The number of chromosomes each sperm and egg cell have.
What is 23?
The body system that takes in oxygen and expels carbon dioxide.
The essential nutrient that is a concentrated source of calories
What is fat?
The speed at which the body uses energy for metabolism
What is metabolic rate?
A process used to create goals
What is S.M.A.R.T goals?
The union of a male sperm and female egg cell that create a zygote.
What is fertilization?
The smallest living unit in the body.
What are cells?
A condition caused by an excessive loss of water
The overconsumption of food
What is gluttony?
The component of health that deals with prayer and walk with God.
What is spiritual health?
The earliest life stage.
What is infancy?
The system that pumps oxygenated blood from the lungs to the rest of the body
What is circulatory system?
The group of vitamins that is dissolved in water and consists of vitamins B and C
The blood cell that carries oxygen throughout the body
What is red blood cell/Erythrocyte?
A determinant of health that one has no control over such as age or genetic predispositions.
What is personal determinant?
The point at which most Christians believe human life begins for a baby.
What is conception/fertilization?
A hormone created in the adrenal gland that prepares the body for action
What is adrenaline/epinephrine?
A desire for food
What is appetite?
The number of cups of water a person should drink every day.
What is 6 to 10 cups?
The overarching narrative that shapes how we see the world based on education and experiences.
What is worldview?
The life stage that puberty creates physical changes in the body.
What is adolescence?
The organ in the digestive system that breaks down food and absorbs nutrients
What is the small intestine?
The sum of chemical reactions throughout the body
What is metabolism?
All 5 components of health
What is physical, mental, social, emotional and spiritual?