QPR
Know the Signs!
Mental Health
The Struggle is Real
You got a friend in me!
100

QPR is an...

Emergency Mental Health Intervention for suicidal persons.

100

Warnings signs indicate what?

An individual is currently thinking about suicide and may be in immediate danger. 

100

Mental health includes our...

emotional

psychological

social Well-being

100

PASS helps Squad members remember things to...

AVOID when talking to a suicidal peer.

100

The crisis phone number is...

800-273-TALK

200

Like CPR, QPR is designed to increase the chance of survival in the event of a crisis by providing a set of...

Skills that may help prevent suicide.

200

Risk factors are...

Characterizes that can increase the likelihood an individual will contemplate and attempt suicide.

200

Mental illness affects the way one...

Thinks

Acts

Feels

200

What does PASS stand for

Promise

Argue

Shocked

Solve

200

Start a conversation by showing...

Interest in the persons well-being.

300

One of the best ways to discover if someone is considering suicide is to...

Look for common suicide warning signs.

300

Protective factors are...

conditions that reduce the chances that someone will contemplate and attempt suicide.

300

The brain is the ...

Command Center for the entire body.

300

GLAHD helps individuals remember things to do if someone is...

Suicidal

300

"Are you thinking about suicide?" is an acceptable and direct way to ask someone about suicidal thoughts. (True/False)

TRUE

400

Warning signs are generally grouped into three categories...

Words, Actions, and Situations.

400

The acronym "FACTS' explains the different types of warning signs. What are they?

Feelings

Actions

Changes

Threats

Situations

400

What should you do if you are experiencing troubling emotions or if you have a peer who is struggling?

Tell a trusted adult so you or your friend may receive help.

400

What does GLAHD stand for?

Genuine

Listen

Accept

Hope

Direct

400

Direct questioning can offer a sense of...

Safety and relief for someone anxious about intrusive suicidal thoughts.
500

When you apply QPR, you plant seeds of hope and...

Hope helps prevent suicide!

500

most suicidal people communicate intent sometime...

Preceding the attempt.

500

Research has discovered that the relationship between a persons thoughts, feelings, and reactions is key to understanding...

Mental Health

500

A suicidal person usually doesn't want to die...

They just want the pain to go away.

500

Asking someone directly about suicidal intent...

lowers anxiety, opens up communication, and lowers the risk of an impulsive act.