How many love languages are there?
5
Who led the group regarding 5 Types of Boundaries for Your Relationship?
Amanda
Define coping skill.
Coping skill is a tool (skill, activity, technique, etc.) that you can use when you are feeling dysregulated or uncomfortable.
Who in the HH group has a cat named "Baddie?"
Asher S.
Which of the following is not a love language?
A- Acts of Service
B- Spirituality
C- Quality Time
D- Words of Affirmation
B- Spirituality
True or False- Boundaries are for you and about you.
True
Box breathing and 7-11 Breathing.
Who is the physics expert in HH?
Tom Z.
I love to come home and have dinner already being cooked. My love language is?
Acts of Service
What can happen if you if you don't speak up and share with your partner that you are uncomfortable?
Resentment can build.
How many seconds do you hold for each inhale, exhale, and hold in box breathing?
A- 3 seconds
B- 4 seconds
C- 6 seconds
B- 4 Seconds
Who tends to go to Cortland Diner typically in the morning to get a cup of decaf coffee?
Earl M.
What are the 5 different love languages?
1- Acts of Service
2- Gifts
3- Physical Touch
4- Quality Time
5- Words of Affirmation
Name 1 of the 5 boundaries that was discussed in the article.
1- Physical Boundaries
2- Emotional Boundaries
3- Sexual Boundaries
4- Intellectual Boundaries
5- Financial Boundaries
What are some benefits of owning pets and using that as a coping skill?
They provide companionship, reduce isolation, provide exercise for us
Who has a wedding anniversary coming up this month?
Betty Boop
Give an example of how someone would feel loved if their love language was WORDS OF AFFIRMATION.
1- Stating your feelings- "I love you."
2- Giving encouragement- "You are so strong. I know you can do this!"
3- Giving a compliment- "That dress looks so good on you."
4- Sharing positive thoughts- "We have come so far in our relationship."
Showing respect for different views and ideas are an example of what kind of boundary in a relationship?
Intellectual Boundaries
What is it called when we have to ride the wave of an urge or emotion?
Urge Surfing
Who in HH has a sober anniversary of 1 year approaching soon?
Liana B.