Health
Sports
Habits
Food/Drink
Special
100
True or False: There are many ways to maintain a good physical health
a. True b. False
True
100
Which class does Coach Imbelli teach?
Sports
100
Which meal is the most important?
Breakfast
100
Which is NOT a healthy snack?
a. Carrots b. Fruit c. Vegetables d. Cake
CAKE
100
Name this Fortnite skin.
The Raven
200
How many hours of sleep should you have?
a. 5 hours b. 12 hours c. 6 hours d. 8 hours
8 Hours
200
Should you exercise everyday?
Yes
200
A way to promote your physical health is...
a. Brushing your teeth b. Taking a shower c. Smoking cigarettes d. Both A and B
Both Brushing Your Teeth and Taking a Shower
200
At least how many glasses of water should someone drink in a day?
a. 4 glasses b. 9 glasses c. 12 glasses d. 8 glasses
8 Glasses
200
The name of this building
The Empire State Building
300
In your lifetime, you can expect your health to...
a. Always stay the same b. Change over time c. Not be very important d. Never be a problem
Change over time
300
How many minutes EACH day should children be getting physical activity (exercising & playing)?
a. 30 minutes b. 120 minutes c. 60 minutes d. 10 minutes
60 Minutes
300
What should you do when you wake up?
a. Use the bathroom b. brush your teeth c. wash your face d. all of the above
You should do all of the above to maintain a healthy lifestyle.
300
Which drink is best for you?
a. Soda b. Sports drinks c. Milk d. Lemonade
Milk
300
Name this food item (hint: it's from McDonalds)
Big Mac
400
Social health includes
a. Being Strong b. Having positive relationships c. Eating right d. Reading books individually
Having positive relationships
400
Does exercising help you live longer?
Yes, it helps you live a longer more healthy life!
400
What should you eat with every meal?
A fruit or vegetable
400
When is it best to drink Gatorade or other sports drinks if you have a game?
a. The night before b. The morning of c. Right before the game d. At halftime/during a break
At halftime/during a break
400
Name this basketball player.
LeBron James
500
When going outside during the COVID-19 pandemic, should you wear on your face?
A Mask
500
Exercising is an example of taking care of your…
a. Physical health b. Social health c. Emotional health d. Intellectual Health
Physical Health
500
Is it okay to eat something unhealthy?
YES! it's okay to take a break from healthy eating. use the 80/20 rule which is eating healthy 80% of the time and not healthy 20% of the time.
500
Which food group does pasta belong to?
a. Fruits and vegetables b. Dairy c. Grains d. Meat
Grains
500
Name this baseball player
Jackie Robinson