Healthy Foods
Diets
Food Pyramid
Minerals
Vitamins
100
What is healthier: Hamburgers or Fish?
What is fish?
100
Type of diet is when you only drink liquids.
What is liquid diet?
100
Which section has bread in it?
What is bread, cereals, rice, and pasta?
100
Phosphorous is most likely found in?
What is milk, cheese, poultry, and whole grain cereals?
100
What fruit has vitamin C?
What is oranges?
200
What is healthier: Steak or Salad?
What is salad?
200
Type of diet when you must eat food that requires little chewing. (Hint: Soft)
What is Soft diet?
200
Which section has cereal in it?
What is bread, cereals, rice, and pasta?
200
What is sodium is located in?
What is salt, milk, and cheese?
200
Name one benefit from vitamin E.
What is protein self-structure?
300
What is healthier: Carrots or French Fries
What is Carrots?
300
Type of diet where one avoids eating fat?
What is low-fat diet?
300
Which section has cooker carrots in it?
What is vegetables?
300
Where is sulfur located? (Hint: body parts)
What is skin, hair, and nails?
300
What vitamin helps health, growth, and development? (ex. whole milk and cheese)
What is vitamin A
400
What is healthier to cook with: Olive Oil or Butter
What is Olive Oil?
400
The most important meal of the day.
What is breakfast?
400
Which section has cottage cheese?
What is dairy?
400
Iron helps form what?
What is hemoglobin in red blood cells?
400
Which vitamin helps prevent blood clots. (ex. broccoli)
What is vitamin K
500
What is healthier: Whole Wheat Pasta or White Pasta
What is Whole Wheat Pasta?
500
Type of diet where one avoids eating sodium.
What is sodium- restricted diets?
500
Which section has eggs in it?
What is protein?
500
Fluoride is located in and helps with?
What is fish, meat, seafood; and helps keep teeth and bones healthy?
500
Helps build stronger bones. (ex. milk)
What is vitamin D