Hours of Service
New 2011 HOS Rule
Record of Duty Status
Fatigue/Sleep Apnea
Driver Logs/ELDs
100

Known as one of the 7 BASICs that was formed to prevent fatigued driving

What is Hours of Service

100

The New HOS Rules had been pending since.....

What is June 2009

100

Your driver log(s) must show a ___________ graph grid, which shown in regulations.

What is 24-Hour

100

Tells your body when it's hungry, when it's energetic, and when it's time to sleep.

What is biological clock

100

What are the four categories listed for the 24 hour period on the driver log?

What are Off Duty, Sleeper Berth, Driving, and On Duty

200

The _________ laws were designed to help keep you at your best and safest level of performance by regulating the number of hours you can spend on the clock and behind the wheel.

What is Hours of Service

200

Puts limits in place for when and how long commercial motor vehicle drivers may drive.

What is HOS Regulations

200

After you have completed your log, regulations allows you ________ to get the original copy to your carrier.

What is 13-Days

200

Very tired from overwork, stress, or lack of sleep.

What is fatigue

200

What does the acronym OBR stands for?

What is Onboard Electronic Recorder

300

Aside from the fact that drivers and trucks continue to move freight from point A to point B, the motor carrier industry has drastically changed since 1938...

What is Hours of Service Regulations

300

FMCSA retained the current 11-hour driving time limit, but placed a limit on the number of consecutive driving hours. No driving may occur if more than 8 consecutive hours have passed since the last break of 30 minutes or more.

What is Maximum Driving Hours

300

How long must you keep a copy of your completed driver log in your possession? 

What is 7 Consecutive Days

300

Usually is a chronic condition that disrupts sleep and those diagnosed with it move from a deep sleep to a light sleep.

What is Sleep Apnea

300

Be able to print the log for the ___________ on demand.

What is current 24-Hour Period

400

______ laws regulate the number of hours a driver can spend on the road.

What is federal

400

Drivers will not be permitted to drive if 8 hours have passed since their last break of 30 minutes or more.

What is Mandatory Rest Break

400

The 24-Hour graph grid must include the date, total miles driven that date, truck or tractor-trailer number, carrier name, main office address, _________, which certifies all entries are true and accurate.

What is Your Signature 

400

Is more common in people who are overweight, but it can affect anyone.

What is Obstructive Sleep Apnea 

400

Maintain a copy of printed and signed log printouts for the previous ________ and have it available for inspection at the request of an enforcement officer.

What is 7 consecutive days

500

Must include two periods between 1am - 5am home terminal time.

What is 34-Hour Restart

500

The rule allows drivers to record time spent in a parked CMV as off-duty time. Also, team drivers would be permitted to record up to 2 hours of time spent in the passenger seat of a CMV in operation as off-duty time, if it just before or after an 8-hour sleeper berth period.

What is Off-Duty in a Parked CMV or in Passenger Seat

500

For the perposes of completing the daily log, __________ means all time from the time a a driver begins to work or is required to be in readiness to work unit the time the driver is relieved from work and all responsibility for performing work.

What is On Duty Time

500

One of the major reasons for ________ the HOS rule was to prevent CMV drivers from becoming fatigued due to their hours of service.

What is changing

500

How should the driver sign a physical or electronic copy of the driver log?

What is physical signature