Sleep
True or false? In a study, people who got enough sleep before taking a test did better than those who stayed up all night long.
True
True or False? The right food can fuel your body and brain to increase your memory recall.
True
True or false? It is rare to feel stress about taking a test.
False
You should charge this thing to 100% the night before your test.
Chromebook
What does the acronym OST stand for?
Ohio State Test
Getting enough of this can increase your ability to pay attention, improve your athletic performance and improve your overall health.
Sleep
A four letter word used to describe the what you eat and drink.
Diet
True or False? Getting a good night's sleep is not an important strategy to use to prepare for an exam.
False
You should bring this thing with you to keep your chromebook at 100%.
Charger
What is the one state exam that 8th graders have to take but 7th graders do not?
Science Test
How much sleep does the average 13 - 18 year old need per night?
8 - 10 hours
This food group may include dark green, red, orange, and starchy varieties.
Vegetables
The hormone in your body that increases during times of excitement or stress.
Adrenaline
Which of the below activities is NOT OK to engage in once you finished your test.
Coloring
Sleeping
Catching up on missing work
Catching up on missing work
The OSTs are given to what grade bands?
Grades 1 - 12
Grades 3 - 11
Grades 5 - 8
Grades 3 - 11
This stimulant is used to help you stay awake and alert. You should avoid it before going to bed.
Caffeine
With this food group, it's best to go with the low fat - lean types of meat and poultry.
Proteins
You should read these very carefully before starting each section of your test.
Instructions/Directions
Which is the best option if you need to use the restroom during the test?
Quietly walk out
Raise your hand and let your teacher know
Raise your hand and let your teacher know.
Every state in the United States has a standardized test except...
Ohio
Texas
Nebraska
Nebraska
This ritual should be done at the same time every night and is used to help your body expect sleep.
Sleep Routine
When adding food to your plate, what is the recommended percentage of fruit that should be added to your plate?
20%
These are hints found within a sentence, a paragraph, or a passage that a reader can use to better understand what they are reading, or to define unfamiliar words.
Context Clues
True or False?
You can keep your phone in your pocket as long as it on silent or off.
False.
Your phone should be off and in your backpack in the front of the room OR with your teacher. Do not keep your phone on you.
The Ohio State Test is managed by ODE.
What does ODE stand for?
Ohio Department of Education