What does Mr. Erik Teach
SEL or second step lessons
What are 2 of the 4 learning skills we learned at the beginning of the year?
Focus attention, Listening, self talk, Assertive talking.
Mrs. Bartlett is having a bad day, she forgot her homework and has no lunch. How does she feel?
Sad
WHat is the name of the calm down skill that involves you breathing in through your nose and out through your mouth, causing your belly to grow?
Belly Breathing
What does the "S" stand for in the problem solving steps, "STEP"?
Say the problem
True or False
If you are feeling upset and having a bad day, you can ask to talk with Mr Erik.
True
When you use a strong yet respectful voice to tell someone to stop being unkind, what is that Called?
Assertive communication
Mr. Linderman's best friend just pushed him because he wanted to play with Mr. Linderman's football. How does Mr. Linderman feel?
Mad, Angry, upset.
What is the name of the calm down skill where you cross your arms across your chest, and tap your fingers on each shoulders while breathing?
Butterfly Hug
What does the "T" stand for in the problem solving steps.
Think of solutions.
How can we talk to Mr. Erik
Ask a teacher, stop him in the hall, let a specialist know.
If someone is thinking "I stink at playing kickball, I should quit."
Is this positive self talk or negative self talk?
Negative self talk, WHat could you say instead if you are struggling with kickball?
Mr. Erik spilled his food on his pants during lunch. there is a big stain on his pants, and has a weird smell. How is he feeling?
Embarrassed.
What is the name of the calm down skill where you use numbers to take your mind off of Your strong emotions?
Counting
What does the "E" stand for in the problem solving steps.
Explore the consequences or effects of the solutions.
Would Mr. Erik help you if you were having bad thoughts about yourself or others? Yes or no?
Yes, absolutely. He wants to help you feel better about yourself.
What does active listening include? Name at least 2 out of the 4. Double points for all 4.
Eyes on speaker, mouths quiet, Turn body towards speaker, listening. Double points for all 4.
Mrs. Harris got her math test back, and she got a 100% perfect score. How is she feeling?
Excited, Happy, Proud
What is the name of the calm down skill where you talk in your head and say positive things to help you feel better about the situation?
Positive self talk.
What does the "P" stand for in the problem solving steps?
Pick the best solution.
Yes or no
Mr. Erik loves to help you students with what ever you need.
Yes, 100% unequivocally yes.
You don't have to be friends with everyone, but you do have to be _________ to them.
Kind
What is Empathy?
Putting yourself in another persons shoes, and trying to understand what they are feeling.
Second step talk about calm down skills, and have a three step way to calm down. What are those 3 steps?
Stop. Name your feeling. Calm down.
What is the word we use to remember all four steps of the problem solving skills.
STEP