Sleeping Habits
GAP Year
Schedule
Study habits
100

What are some tips to help a students sleep better? 

  • Go to bed early

  • Get out of bed

  • Stay out of bed

  • Limit naps 

  • Wake up at the same time everyday

  • Wind down

    • Eat a little before bed (not a big meal)

    • Avoid caffeine

    • Adjust the lights

100

What is a affect of taking a gap year?

Gain in maturity

100

What's a useful skill to have when creating your class schedule ?

Time management skills

100

Why is it important to have a good study habit skills?

Effect your grade and stay organized with your study schedule

200

Why shouldn't students pull and all-nighter?

Because it may have them do worse academically by having to focus harder and not retaining information.

200

What principle is interrupted by taking a gap year?

Graduation time and mums fear theory

200

What is one thing you could do to help yourself create the best schedule ?

Meeting with advisor, knowing what classes are required by major, if you're a morning or night person, and creating a schedule with breaks in between classes

200

How to improve study habits?

Use flashcards and figure out your learning style