How Do You Feel?

Body

100

You didn't sleep all night

I feel Tired

200

You are up vomiting all night.

I feel sick

300

You trip and fall

I feel pain/I feel hurt

400

You are lying down listening to your favourite song. Everything is chill and calm.

I feel relaxed

500

You didn’t win a contest you worked hard on

I feel disappointed 

Emotions

100

You are eating cake

I feel happy

200

You win a trip to Disneyland.

I feel Excited

300

I just heard a loud noise outside my window!

I feel afraid

400

I don’t want to get out of bed or do anything at all

I feel Depressed

500

I have to give a presentation in front of the entire class. My hands are shaking.

I feel anxious

I feel... because I need...

100

You haven't had a drink of water all day

I am Thirsty because I need water

200

You haven't eaten all day, and your tummy is rumbly.

I feel hungry because I need Food

300

You haven't slept all night. When someone asked you to borrow your pencil you answered rudely to them.

I am angry because I need sleep

400

I have been listening to the teacher’s lecture for 2 hours. I have been sitting for too long.

I feel bored because I need to move.

500

You had a really bad day and you're telling mom about it. 

I feel ...... and I need......

I feel sad and I need a hug

Social

100

Your friend invites you to see a movie

I feel happy or I feel excited

200

Your friend says something mean

I feel sad

300

You are playing your favourite board game with your friend. When they start to lose, they begin changing the rules of the game.

I feel angry or I feel annoyed

400

My teacher is telling us about an amazing adventure she had.

I feel interested

500

Leslie and I were supposed to go to the mall together, but she went with Susan instead.

I feel hurt

Suprise

100

pokemon that explodes if it gets too stressed out.

Psyduck

200

You fart super loud in class.

I feel embarrassed or I feel proud

300

Zone that you are in when you feel sad.

Blue zone

400

This bathroom is really dirty and I don’t want to touch anything in here.

I feel......

I feel disgusted

500

Part of the brain that controls fight or flight

Amygdala