Show:
My Plate
Exercise
Germs
Oral Health
Surprise
100
Name the largest food group on the My Plate!
What is the vegetable group.
100
What should do before you exercise?
Stretch
100
What is a germ?
Germs are very tiny and can make you sick.
100
How many times a day should you brush your teeth?
Two
100
What can smoking do to your teeth?
Stain them, turn them yellow, and make you have bad breath
200
Why do humans need to eat?
To provide our bodies with essential nutrients necessary to keep our bodies functioning and healthy.
200
Name an exercise that works the leg muscles.
Squats
200
When should you wash your hands?
Before you eat, after you sneeze or cough, after you use the restroom, after playing with your pet, and when they are dirty
200
What motion should you use while brushing?
Dime size circles
200
True or False. Smoking is addictive.
True
300
True or False? Vegetable have carbohydrates in them.
True.
300
Name an exercise that works the stomach muscles.
Curl ups (sit ups)
300
Name some ways that germs are spread.
Not washing hands, sharing food or drinks, coughing sneezing, picking nose, etc.
300
How many times a year should you visit the dentist?
At least two times
300
Why is it important to only take medicine that is your?
So you will not get sick.
400
Name two example of a food in the protein group.
Meat, Seafood, Nuts, Eggs, Beans
400
How many minutes of exercise should kids have each day?
60 Minutes
400
What does the word contagious mean?
Contagious means it can be spread with others.
400
What is the sticky film that coats the teeth?
Plaque
400
Name the Five Food Groups.
Fruits, Vegetables, Dairy, Grains, and Proteins
500
How many ounces of protein do 9-12 year olds need?
6 Ounces
500
Name of an organ that is worked when you are exercising.
The Heart
500
Name three community health services.
Nurse, Doctor, Dentist, etc.
500
What is it called when took decay causes a hole in your tooth?
A Cavity
500
True or False. It is not important to have a balanced plate when you eat.
FALSE!