Fruits
Vegetables
Desserts
Carbohydrates
Proteins
100

Calories in an apple

95

100

Calories in a red pepper

37 calories

100

Calories in a slice of cheesecake

400 calories

100

Calories in a bagel

245 calories

100

Calories in a cup of milk

103 calories

200

Calories in a banana

105 calories

200

Calories in a zucchini

33 calories

200

Calories in a chocolate chip cookie

80 calories

200

Calories in a slice of white bread

80 calories

200

Calories in half a cup of cheese

266 calories

300

Calories in an orange

45 calories

300

Calories in a large carrot

30 calories

300

Calories in a donut

195 calories

300

Calories in a slice of whole wheat bread

70 calories

300

Calories in a cup of chickpeas

270 calories

400

Calories in a grapefruit

52 calories

400

Calories in a bundle of kale

33 calories

400

Calories in an ices

100 calories

400

Calories in a cup of rice

206 calories

400

Calories in a slice of salmon

410 calories

500

Calories in a pear

102 calories

500

Calories in a tomato

22 calories

500

Calories in a croissant

230 calories

500

Calories in a serving of pasta

75 calories

500

Calories in a hamburger (no bun)

250 calories