Social media
What is one way social media shows unrealistic body images?
By using filters and photo editing.
What is “self-image”?
How you see and feel about yourself.
What is an eating disorder?
An illness where someone has unhealthy eating habits.
What should you do if a post online makes you feel bad about your body?
Talk to someone you trust or unfollow that account.
What can happen if someone always compares themselves to others?
They might feel sad or have low self-esteem.
Why do influencers sometimes post only the best parts of their life?
To get more likes and followers.
How can comparing yourself to others online hurt your self-image?
It can make you feel like you’re not good enough.
Name one eating disorder.
Anorexia, bulimia, or binge eating disorder.
How can you protect your mental health online?
Take breaks and follow positive accounts.
How can negative body image affect school or friendships?
It can cause stress, sadness, or withdrawal.
What does “Photoshop” mean in social media?
Editing images to look “perfect.”
What is one way to improve your self-image?
Focus on what you like about yourself.
Why might someone develop an eating disorder?
To try to look like people on social media or because of stress.
What is a healthy way to use social media?
Use it to connect with friends, not compare yourself.
What is a possible consequence of hiding how you feel about your body?
It could lead to bigger mental health problems.
True or False: Most pictures on social media show real, natural bodies.
False
What can help you have a healthy self-image?
Support from friends and family.
What’s one sign of an eating disorder?
Extreme dieting or always worrying about food or weight.
What should you do if a friend is upset about their body?
Support them and encourage them to talk to someone.
How can body image problems affect physical health?
Through harmful dieting or avoiding food.
How can social media affect the way people feel about their bodies?
It can make them feel insecure or not good enough.
Why is it important to accept yourself as you are?
Because everyone is unique and valuable.
Who can help someone with an eating disorder?
A doctor, therapist, or trusted adult.
What is one way to spread body positivity?
Post or share things that celebrate all body types.
What is one long-term effect of poor body image?
Depression, anxiety, or eating disorders.