Coping Skills
True of False: There are healthy and unhealthy coping skills
True
🌮🛎️
Taco bell
Talking over a somebody while they are trying to talk is an act of mindfulness
False
What is UCAN's Mascot?
Panthers
True or False: ignoring your emotions will help them go away
False
🤡🍔
McDonald’s
List 3 ways to be mindful when around other people
-listening without interrupting
-use sensory/fidget toys to support attention
-respond empathetically or appropriately
- etc
How many classrooms (with students are there at UCAN)
8 (3 Elem, 5 High school)
What is one coping skill for handling rejection or disappointment?
Practicing positive self-talk
🥤👀
Popeyes
Checking your surroundings is a form of mindfulness
true
How many students are enrolled at UCAN?
Hint: Not more than 80
60/61
What is the word for being able to adapt or overcome difficult life experiences
Resilience
🍕🛖
Pizza Hut
Gratefulness is a form of mindfulness
true
What are the names and positions of our school's administrative team?
Ms. Johnson - Principal
Mr. Scott - Assistant Principal
Ms. Katie - Clinical Supervisor
True or False: If there is nothing you can do to fix a situation, you may as well give up
False
🫒🪴🪴
Olive Garden
This mindfulness practice can be used in a variety of ways but uses the same basic premise for each version, what is it?
Breathing
What does UCAN stand for?
Uhlich
Children's
Advantage
Network