Show:
carbohydrate
protein
fats
vitamins and minerals
water
100
sugars are what type of carbohydrate
What is simply carbohydrate
100
what is the building blocks of the body
What is amino acids
100
are liquid at room tempeture
What is unsaturated fats
100
true or false a,d,e,k vitamins are absorbed with the help of fats
What is true
100
helps regulate temperature
What is perspiring
200
starches along with beans pasta rice potatoes are from what type of carbohydrate
What is complex carbohydrates
200
a food that has all nine essential amoino acids we need is called what ;)
What is complete protein
200
this is solid at room temperature
What is saturated fats
200
the two minerals that dissolve in water is what
What is c and b
200
how much water do we need each day
What is 8 to 12 glasses of water
300
these are found in simple carbohydrates
What is suger
300
lacks one or more of amino acids
What is incomplete protein
300
these are found in meat and it is saturated fat true or false
What is true
300
substances that plants produce is what
What is phytochemicals
300
this type of drink should not be an source of water
What is sports drinks
400
list at least 3 examples of things found in complex carbohydrates
What is bread cereals pasta
400
eating grains dry beans or any thing that gives you not enough energy
What is plant foods
400
true or false avocados nuts and olives are saturated fats
What is false unsaturated fats
400
vegetables and milk has what type of minerals
What is calcium
400
true or false we can survive long after we lost our water
What is false
500
"many carbohydrates have this or plant material that is not digested"
What is fiber
500
if you eat beans and rice this can fix completed proteins
What is incomplete proteins working together
500
this helps lower cholesterol
What is unsaturated fats
500
what mineral is found in fish eggs and nuts
What is phosphorus
500
water can keep this from drying out and this can prevent germs from entering your body
What is moist nasal passages