side effects
To much screen time can put you at risk for what? (there is two answers)
ADHD and Autism
To get active after being on screens all day your could do what?(theres two answers)
Go for a walk or play sports
On average kids around what age should have a certain amount of screen time?
10-12
To much screen time can do what to your attention?
Fracture your attention
You can do activities with friends or family such as? (there is two answers)
Board games and going to the park.
On average how much screen time should kids have?
Around 2 hours a day (With the exception of school work)
To much screen time can cause what? (There is two answers)
Depression and anxiety
Instead of being on screens you could take time to appreciate what?(There's multiple answers)
Family, teachers, peers
What is the average daily amount of screen time?
6 hours and 41 minutes
Large amounts of screen time can hurt your physical health by what? (There is two answers)
Self harm and Suicidal thoughts
Instead of being on screens you could go outside and do what?(There's multiple answers)
Scavenger hunts, hide n seek, tag
Before bed you should not be on a screen for at least..?
2-3 hours
To much screen time can lead to?
Social anxiety
Instead of being on screens you could sit down and do what?(There's multiple answers)
Read a book, paint, color, draw
The video says that on average people should have how many hours of screen time?
4 hours of screen time.