Self-Care
This activity releases endorphins and has been known to relieve stress.
Exercise
In order to use your time most effectively, you should use this tool to manage your time.
Planner
In a popular study method, this first step includes skimming and scanning in order to find main ideas and search for specific information.
Survey
In order to understand what you are learning, you should study in these type of sessions:
Short and Frequent
Taking notes provides you with a record of what happened in class and generates what?
Study materials
In order to be fully alert and prepared for class, it is recommend you get this many hours of sleep.
8 hours
This time management skill involves determining what you need the most work on and studying that first.
Prioritizing
In the 2nd step of the SQR3 method, it allows you to gain knowledge as you write questions you have in the margins as you read.
Question
Whenever you study, you should want information to go into what section of your brain and the longer you wait to study the less it goes here?
Long-term Memory
This note taking system can be a formal or informal way of showing how ideas and supporting details relate. It indicates levels of importance and often uses bullet points.
Outline
A form of contemplation that helps you create focus, reduce stress and anxiety, and the damage they cause to your body.
Meditation
Managing your environment, using positive self talk, writing down feelings, and practicing relaxation, are time strategies to be used while taking what?
A test
DAILY DOUBLE: In this 3rd step of the popular study method, SQR3, you focus on key points of your survey and focus on questions. Which is then followed by what step that involves memorization?
Read, Recite
You should review notes within what time period after taking them in order to retain the information?
24 hours
This note-taking system involves splitting your page into 3 sections: Notes, questions, and summary.
Cornell T-Note Sytem
Belief in your values as a person that builds as you achieve your goals. Should always strive to keep it high.
Self-esteem
This habit involves pushing a task off for a later time and can hinder your success if college.
Procrastination
The most important step in the popular study method SQR3 and where learning takes place?
Review
For every hour spent in a class, this many hours should be spent outside of class studying for it.
2 Hours
This note taking system is best for visual learners and involves linking ideas with supporting details using lines and shapes.
Think Link