Strong Emotions
Expressing Your Feelings
Positive Self-Talk
HGCS
100

True or False. Strong emotions are bad

False

100

True or false: Everyone gets anxious

True
100

Change this to a positive self talk statement: "I will never learn how to do division in math."

100

What is HGCS's mascot?

Hawk Knights

200

Give an example of a strong emotion.

Anger, Fear, Frustration, Nervous

200

Does everyone express their anger in the same way?

No! Everyone handles situations differently

200

Change this to a positive self talk statement: "I can't do this. It is too hard!"

200

What is the name of HGCS's 8th Grade Teacher?

Mr. Class

300

True or False. If you have a strong feeling, you can talk to a trusted adult.

True

300

What are some ways you know you are becoming anxious?  

300

Change this to a positive self talk statement: "I know I won't like that."

300

What is the name of HGCS's principal?

Mrs. Jimenez

400

What can happen if you do not control yourself when feeling strong emotions?

You can do something you regret like hurt someone or yell at someone.

400

True or False: The only way to deal with your anger is to yell and scream

False

400

Change this to a positive self talk statement: "I'm not good at this."

400

Who is your favorite teacher at HGCS?

(Any HGCS staff Member Name)

500

What are some things you feel in your body when you feel strong emotions?

Heart Palpitations, Sweaty Palms, Stomach hurts

500

What are some ways to be respectful and still disagree with someone?

Actively listen. Be assertive. Use a calm voice. Listen to what the other person has to say. Say your own perspective assertively and respectfully.

500

Change this to a positive self talk statement: "They are so smart. I will never be that smart."

500

How many grade levels are there at HGCS?

9 Grade Levels (TK/Kinder, 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th)