Nutrition
food that is often eaten regardless of being cancer causing?
What is Processed meat?
What is a benefit from having good Mental stimulation?
Gaining less illnesses ,Reducing heart problems ,Having a higher chance of gaining stress, Gaining Immunity to Illnesses
What are some environmental problems that affect us?
What is pollution, contaminated water, Climate Change, Deforestation, and Ozone Depletion?
What is technology?
Health technology uses tools, medicine, and treatments to solve health problems and improve lives
What is a relationship?
What is, the way 2 or more people are connected
What do we obtain from healthy foods to help us live longer?
What are vitamins and minerals?
What is Mental Stimulation?
Anything that exercises the brain or anything that activates the mind
What happens to us if our environment is polluted and contaminated?
How is cancer impactful for the immune, neurological, reproductive, and respiratory systems?
How does being on technology/media so much effect your health?
WHAT IS- Social Isolation: Spending too much time online or in virtual spaces can reduce face-to-face interactions, leading to loneliness and a lack of social support.
How do relationships shape us?
What is, it helps draw out unique aspects about ourselves or our goals as individuals
What things in the body are better maintained when eating healthier?
What is Blood pressure and cholesterol?
What is a common example of mental stimulation?
Puzzles, sports, board/video games
How is the environment a big role in our lifestyle?
What is clean air, water,and food used for?
How do doctors use technology?
Pacemakers & Defibrillators: These devices regulate heart rhythms and can shock the heart back into a normal rhythm when needed.
How do relationships increase resilience?
What is, it helps us embrace our vulnerability, and to lean on one another.
What diet is best to follow when trying to be healthier or live longer?
What is a Mediterranean diet?
Why is mental stimulation important for aging slower?
It helps with the brain’s cognitive abilities from declining as you grow older
Is a good environment really that important? Does it actually helps us have a longer lifespan?
What is the ONE of the biggest factors that impacts human health? What is a better environment, how does it slow aging and increase life expectancy?
How do our phones help us?
Health Apps: Apps that track diet, exercise, and mental health help us stay healthy and manage chronic conditions.
How do relationships impact our lives?
What is, helps lower anxiety and depression rates, higher self-esteem, greater empathy, and more trust
What disease is caused by an unhealthy diet and Physical inactivity?
What is cardiovascular disease?
What happens in your brain when you have been stimulated?
The release of neurotransmitters that are chemicals within the brain
What type of lifestyle that contains the environment is beneficial to us?
What is Physical Activity?
What do teens have due to their phones
WHAT IS - Over-reliance on Screens: Too much screen time can lead to poor posture, eye strain, sleep problems, and mental health issues like anxiety or depression
How do relationships help us live longer?
What is, it decreases depressive symptoms, improve cancer survival, manage blood sugar, and overall help our mental health.