Show:
Stressors
Coping Strategies
How to Study
Culminating Activities
Exams
100
When does the Culminating Activities Begin?
Monday May 27
100
What are coping strategies?
-They are something you can do daily to help prevent or manage stress. -Help maintain balance
100
Why do you have to be careful studying on the computer?
A person could get caught up serving the internet, on facebook, youtube, downloading music, etc... for hours
100
Why do I need to attend all of my classes?
Culminating Activities can only be completed during class time.
100
When I enter the room for my exam, name at least 2 things I will need to do?
-I will need to turn off my exam -place my bag at the front of the room -put away any notes -take out any supplies I will need during the exam, etc..
200
How many weeks are the Culminating Activities?
Two Weeks
200
Why is maintaining balance important?
Makes you better equipped to manage stress.
200
How could you use your smart phone to help you study?
You could read your study notes into the "Voice Memo" and play it back as you are walking or on the bus, etc...
200
Why are culminating activities such a big deal?
-They are worth a lot of marks -Could be the difference between pass or fail -Can only be completed during class time
200
When should I start studying for my exam?
Answers will vary... -As soon as possible -A few days before, etc...
300
When do Exams begin?
Wednesday June 19th
300
Name at least 3 different foods should you avoid, especially during this time of year?
Sugar, fast food, fried food, pop, junk food, processed food, etc...
300
When looking over your notes, what could be the best notes to review for your exam?
You could review past tests, quizzes, mid-term exams, etc...
300
Complete the sentence "Two weeks now will save you _______ later."
4 months
300
How many times should I review my exam before handing it in?
Take your time and TRIPLE CHECK your exam before handing it in.
400
Why is this time of year stressful?
-Everything is due around the same time. -Culminating Activities begin -Exams
400
Name 3 different coping strategies that would help you the day before or the day of an exam?
-Good nights sleep, drinks lots of water, eat whole foods, go for a walk, exercise, inspirational material, declutter your environment, laugh, play, breathing exercises, etc...
400
Name 3 different styles of studying?
Studying individually, with a partner, rewriting your notes, personalizing & associating your notes, use acronyms, write your study notes on 1 piece of paper, etc...
400
Why is the RUBRIC important to me?
The RUBRIC helps you understand what you need to do, in order get a particular mark.
400
Name at least 3 different people you can I ask for help while at school?
You can ask your subject teachers, other students, tutors, Guidance counselors, CYWs, FOS teachers, Social Worker, etc...
500
Name 3 current stress factors in your life?
-School -Home -Teacher -Parents -Homework etc...
500
Name 5 coping strategies that could help you with school for this time of year?
Whole foods, drinking water, A good night sleep, declutter your environment, exercise, laugh, positive mind, breathing exercises, play, organize your notes, inspirational material, etc...
500
When studying what type of music should you listen to?
When studying you should listen to music you do not know or music without lyrics.
500
What can I do to help my marks before culminating even begins?
-You can hand in as much as possible in order to raise your marks, this can help ease your mind when culminating activities begin. -You get caught up any missed assignments if your teacher will allow it. -Organize your notebooks, clean your locker, etc...
500
Why is it important to learn from our past mistakes?
Our past mistakes can be our greatest lessons if we create the time to learn from them. When we see them as lessons, we can avoid making the same mistakes over and over again.