Types Of Test
what are different types of test
Taking an objective test
What is it?
. there’s definite right/wrong answers
. preview it before starting
.follow the instructions!
. begin with your strengths.
What five things does your brain need to increase its memory
need nourishment
social
seek processes stimuli
seeks safety, and its emotional
Fears we have when experiencing test anxiety
Failing
Unprepared
Disappointing
what helps you remain focus
Hydration
get a good night sleep
eat breakfast
" Me" time
key words for different types of test
.Few
.Many
.Seldom
.Mostly
.Frequently
what are words created by using the first letter of set of words
Acronyms
what physical symptoms do we feel during test anxiety
nausea
headache
body tension
increased heartrate
what allows you to wake up and helps you feel more relaxed if feel too tense or stressed
what should you never do the morning before an exam
STUDY!!
what is subjective test
Short answers & essay
grade/points given are at discretion of grader
what is it when you make up a sentence using the first letter of each word?
Acrostics
what are emotional symptoms we experience during test anxiety
anger
frustration
despression
what helps you focus on material to study for before the exam
Mock Test
what can help you associate keywords with certain images, which in turn helps you remember the material
Visual Aids
Identify directive words
-write an outline
-Incorporate the question
(thesis)
what kind of picture can you use to remember information
mental pictures
how to manage test anxiety
study
self care
positive self talk
get organized
what can help you get the answers you need and finish tasks faster
Study Groups
what is fantastic four
What is the format?
( essay, multiple choice, true or false, written)
How many questions?
How much time will I have?
How much is from text vs. lecture?
Be Careful
( things to do the first day of class)
Avoid instructor’s pet peeves
Follow instructions
“Analyze”
“ Discuss
“ Compare”
what does SPACE stand for
Stupid
Plays on words
Actions
Clear
Easy to see
what are some mental symptoms of test anxiety
self doubt
cant comprehend
blanking out
Deep Breaths
in order to memorize the material better you must always
Write It Down!!