Medication Compliance
What is the same time every day?
This is the best time to take your medication.
How many times should you brush your teeth
Two times a day
Doing something relaxing like listening to music
Self care
Drinking this instead of soda keeps you hydrated?
What is water
You should do this before and after cooking?
Wash your hands
You should do this before taking medication from a new pill bottle /bubble pack.
Read the label
How long should you wash your hands
20 seconds
Getting 7-9 hours of what each night is important for your health
Sleep
This is unhealthy habit can damage your lungs.
What is smoking ?
Paying bills on time helps you keep this safe place
Home
If you overslept and missed the timeframe to take medications whats the FIRST thing you suppose to do?
Notify Staff in the front office
You should do what daily to stay fresh and clean
take a shower and have clean clothes
Talking to a trusted person about your feelings is called what
Seeking support
Going to the doctor once a year for a checkup is called
Physical exam
Cleaning up your space regularly prevents what
bugs/pests
This tool helps remind you what day of the week ,also if it's morning or night meds.
Pill Organizer or Bubble pack
What is the proper way to cover your mouth when you cough?
Cover with elbow
Keeping a journal or practicing meditation helps your mind by what?
Staying and calm and focused
If you are sick you should let who know and do what ?
Inform staff and stay home
What do you do before crossing the street
look both ways
Mixing medication with this can be dangerous
Alcohol
How many hours before and after can you take your medication
1 hour before and after
When you feel stressed, this healthy activity can help
Exercise and deep breathing
How many mins do you supposed to exercise daily
50 minutes
Writing down tasks in a notebook is a way to stay what?
organized