Quiz 1
A state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity
Health
Involves commitment, motivation, and responsibility for one's physical and mental well-being.
Fitness
Impaired, limitation, disability
ICF
A universal, developmental process form the passage of time.
Primary aging
Transforming society by optimizing movement to improve the human experience. Movement is the key to optimal living and quality of life.
APTA Vision Statement
Awareness and sense of making choices to achieve success, sense of well-being, and is an active process.
Wellness
Mental fitness, physical fitness, health-related fitness, and motor skill
Types of fitness
Theories include: Social cognitive theory, health belief model, and the transtheoretical model.
Readiness for change
This type of aging is variable, it is as a result of disease, disuse, the environment, and lifestyle choices.
Secondary aging
To improve the health of society
APTA's Mission statement
Physical, mental, social, emotional, environmental, and spiritual.
Factors of health
Frequency, Intensity, Time, Type, Enjoyment
FITTE
The intake of food and beverages that provide energy to the entire body
Nutrition
Changes in: muscle strength, bones/joints, cardiopulmonary, psychomotor/psychological functions, mobility, balance, stamina, functional independence, atrophy, and hypertrophy.
Anatomical and Physiological changes in the older adult.
Screenings, referrals, program design and implmentation, client/patient education
PT/PTA role
Physical health, psychological health, level of independence, social relationships, environment, spiritual, religion, and personal beliefs.
WHO Quality of Life Measurement
Sleep, relaxation techniques, exercise, biofeedback, self-help, time management, coping, locus of control, emotional health, and balance.
Stress Management
Began in 1979 from Surgeon General's report. Goals were updated every 10 years. Currently ______ is being developed.
Healthy People 2030
risk for falls, vital signs, medications, nutrition, sensory systems, upright control/balance, environmental assessment, physical activity assessment, and red flags for abuse.
Screening and assessments for older adults
Physical therapists' role in prevention, wellness, fitness,health promotion, and management of disease and disability.
Professional's view of the role of PT in public health area
Promotes optimal health and to prevent and treat disease. Empowers patients to heal themselves through promotion and lifestyle changes. Treatments emphasize better life choices.
Holistic Medicine
Asks questions such as: have you ever been diagnosed with a heart condition? Have you ever been advised that you should only do physical activity under the direction of a physician? Have you ever experience chest pain during the past month when not physically active? Are you aware of any condition that would prohibit you from doing physical activity?
Physical Activity Readiness Questionnaire (PARQ)
Pre-contemplation, contemplation, preparation, action, and maintenance.
Transtheoretical Model stages
A brownish pigment left over from the breakdown and absorption of damaged blood cells, found in heart/smooth muscle is is called the aging pigment.
Lipofusion
Injury prevention, sports related injuries, ergonomics (safety and occupational health), sports and recreation, spinal cord injury, traumatic brain injury, and emergency preparedness
Opportunities for education