Communication
"I" Statements
a statement that focuses on your feelings rather than someone else's behavior
A person with healthy boundaries can say _____________ to others
NO
Escalate
to increase in intensity or magnitude
The 2 types of Violence
Physical and Sexual
What is Nicotine
The addictive drug found in tobacco leaves
Trustworthy
Sympathetic
Caring
Respectful
Forgiving
What is abstinence?
The conscious active choice to not participate in high risk behaviors
Interpersonal Conflict
can involve groups of any size, from individual people to entire nations
What is Anger management
help people learn to deal with anger and avoid lashing out at others
Tobacco use is the leading cause of _______________ death and disability in the United States.
Preventable
The 3 STYLES of communication
hint: video
Aggressive, Passive and Assertive
Tips for healthy boundaries
Know your limits
Know your values
Listen to your emotions
Have self-respect
Have respect for others
Be assertive
Causes of Conflicts
Lack of respect, personal loyalties, power struggles, jealousy and envy, conflicting attitudes and values
Studies have found that ______________ in particular, plays a role in many violent crimes.
ALCOHOL
Nicotine is a ______________ that raises blood pressure and increases the heart rate.
Stimulant
The 3 different types of Peer Pressure
Direct, Indirect and Positive
What are the 3 types of BOUNDARIES?
Healthy, Rigid and Porous
Tips for Preventing Conflict
Avoid people who provoke you.
Don’t argue over minor disagreements
Adjust your own behavior.
Adjust your own attitude.
Risk Factors Associated with violence
hint: colored wheel
Drugs, Alcohol, Gangs and Weapons
Leukoplakia
Thickened, white, leathery-looking pots on the inside of the mouth that can develop into oral cancer
AKA YUM YUMS
The two types of nonverbal communication
Body Language/Gestures
Intonation
Someone who tends to get too involved with others has _______________ boundaries.
Porous
What are the different types of Roles People take in Conflicts
Challenger, Compromiser, Colleague, Avoider and Conformist
Forms of Hate Crime
Harassment, Vandalism, Arson, Assault and Homicide
Carcinogen
A cancer-causing substance