Definitions
_____ is an active process of becoming aware of and making choices toward a more successful existance.
Wellness
The Social Cognitive Theory, Health Belief Model, and Transtheoretical Model (stages include: Precontemplation, Contemplation, Preparation, Action, Maintenance)
Theories of Readiness for Change
____ is a functional limitation with regard to a particular activity.
Disability
____ the intake of food and beverages that provide energy to the entire body
Nutrition
How often is Healthy People updated?
Every 10 years
A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
Health
What screening asks about feeling down, depressed, hopeless, being bothered by little interest or pleasure in doing things?
Mental Health screening
_____ refers to a problem with a structure or organ of the body.
Impairment
Nutrition is a component on the patient care for PT clients/patients, scope is to screen and provide info on diet and nutrition, consult/co-manage with registered dietitian, refer to another provider when it becomes beyond professional/personal scope.
APTA's definition of role in diet and nutrition
1979
What does the acronym FITTE stand for?
Frequency, Intensity, Time, Type, and Enjoyment
What are other factors to consider when completing screenings?
Eating habits, hydration, nutrient intake and caloric output, gender, aging, medications, and alcohol intake.
Includes self-acceptance, open-mindedness, self-direction, and calculated risk taking
Mental Fitness
What can a PTA do in regards to screenings?
Conduct screenings, take vital signs collect data for the plan of care.
Healthy People 2030 includes specific objectives to ________
Improve health
The individuals’ perceptions of their positions in life, in the context of the cultural and value systems in which they live, and in relation to their goals, experiences, standards, and concerns. It is a broad-ranging concept affected in a complex way by each individual’s physical health, psychological state, level of independence, social relationships, personal beliefs and their relationship to salient features of their environment.
WHO definition of Quality of Life
A 7-step questionnaire for use with persons of all ages. It screens for evidence of risk factors during moderate physical activity and reviews family history and disease severity.
Physical Activity Readiness Questionnaire (PAR-Q)
Is broken down into two categories:
1. metabolic fitness: the physiological state at rest
2. performance-based fitness: measures movement and physical skill
Physical Fitness
____ includes forms of treatment used in addition to, or instead of, standard or usual medical treatments. Includes treatment approaches such as special diets, vitamins, herbs, acupuncture, massage, magnetic therapy, spiritual healing, and meditation.
APTA's ____ is "to improve the health of society."
Mission statement
Illustrates the spectrum from good health (characterized by awareness, education, and growth), to poor health (leading to premature death, experienced as signs and symptoms of disease and disability).
Illness-Wellness Continuum
What measures physical health, psychological health, level of independence, social relationships, environments, and spiritual/religion/personal beliefs?
WHO Quality of Life
Includes cardiorespiratory, muscular strength, muscular endurace, flexibility, posture, and body composition.
Health-related fitness
What are stress management techniques? How may a PTA assist in stress management?
Sleep, relaxation techniques, exercise, biofeedback, self-help, time management, coping, locus of control, emotional health, and balance.
PTA's can assist by providing manual therapies like massages and stretching.
Increase, reduce/decrease, and eliminate
Goals of Healthy People 2030