Causes
Name two things that can trigger/cause depression in teens.
Traumatic events: Death of family member, being bullied or harassed, a break-up, divorce, and multiple stressors
What are two physical symptoms of depression?
changes in eating, appetite, weight, sleep; decreased energy; headaches and stomach aches; change in hygiene
It is helpful to tell a depressed friend "it could be a lot worse." True or False
False - do not dismiss a friend's feelings
Suicide is the ____ leading cause of death among persons ages 15-24.
2nd
People who talk about suicide won't really do it. True or False.
False - people who talk about suicide are crying out for help. Without help, they may act on the thoughts they are having.
If a family member has depression, you are more at risk for developing depression. True or False
True - your risk is greater, though it does not mean you will definitely develop depression.
What are two emotional symptoms of depression?
crying, rage, isolation, feelings of helplessness, feelings of hopelessness, low self esteem
What are two ways depression is treated?
Medication and therapy
Suicide is the ____ leading cause of death for 10-14 year olds
1st
What is tunnel vision?
Not being able to see options outside of suicide.
Depression can be caused by chronic, ongoing stress. True or False.
True - untreated stress can lead to depression and other mental illnesses. Coping skills can reduce stress, which can prevent depression.
All people who are depressed are also suicidal. True or False
False- not all people with depression think about suicide.
If symptoms are completely ignored, depression will eventually go away. True or False
False
____% of people who attempt or complete suicide have depression
90%
If you ask someone if they are suicidal, you will put those thoughts in their head. True or False.
False - it is likely the person may already be thinking about suicide and by asking, you are providing an open door for them to talk
Depression is an illness that is contagious. True or False.
False - you cannot "catch" depression from someone. This is a brain chemical illness.
What are two cognitive symptoms of depression?
slowed thinking, poor concentration, difficulty making decisions, suicidal thoughts
What is the difference between sadness and depression?
Sad is an emotion that will improve over a short time and often does not get in the way of daily functioning. Depression is an illness that impacts your feelings, physical health, and thinking and does not go away on its own.
How would we know if someone was feeling hopeless?
Making statements like there is no hope, nothing will ever get better, etc.
If you develop depression, you will always have depression. True or False
False - many people recover from depression with appropriate treatment and support.
Name 3 warning signs for suicide.
Depression, sudden or increased drug or alcohol use, giving away possessions, talking, writing about death, gathering the means to carry out suicidal thoughts, hopelessness
Name 2 ways to get help for yourself or a friend
Talk to an adult, call a hotline, text the crisis textline, reach out to the school HOPE Squad
What is the Preble County Crisis Hotline number?
1-866-532-3097
False - alcohol and drugs worsen the symptoms of depression