Mental Health
This condition is characterized by dramatic cycles ranging from mania to depression.
What is Bipolar Disorder?
This nutrient is the body's primary source of energy.
What are carbohydrates?
The first step in the 3 Cs of first aid.
What is check?
This is the type of drug that slows down body functions.
What is a depressant?
This dimension of wellness focuses on relationships and interactions with others.
What is social health?
The two most common mental health disorders among teenagers.
What is Depression and Anxiety?
Fruits and vegetables are excellent sources of these two nutrients.
What are vitamins and minerals?
If someone may have a neck or back injury, you should avoid doing this.
What is moving them?
The legal BAC limit for drivers over 21yrs. driving under the influence (DUI) in most states is this.
What is .08%?
The average teen should get approximately this many hours of sleep each night.
What is 8-10 hours?
Name two stress management techniques.
What is (including but not limited to...) guided imagery, coloring, journaling, box breathing, exercise, sleep, etc...
This nutrient helps build and repair muscles and body tissues.
What is protein?
What is Cardiopulmonary Resuscitation?
The highly addictive stimulant drug naturally found in tobacco products.
What is nicotine?
The acronym for “SMART” goals.
What is specific, measurable, attainable, relevant, and timely?
The term for the opposite of optimistic.
What is pessimistic?
The five food groups represented in MyPlate.
If someone is choking and cannot speak or breathe, this first-aid technique may be used.
What is the Heimlich maneuver (abdominal thrusts)?
In the Demi Lovato documentary, they believe the drugs she used also contained fentanyl. This is called:
What is laced?
The number one leading preventable cause of death, often linked to smoking, excessive drinking, and poor diet.
What is cardiovascular disease?
This communication style clearly states feelings, needs, and opinions, while also respecting others.
What is assertive?
A unit of measurement used to express the amount of energy provided by food.
What is a calorie?
The acronym for “SAM”.
What is symptom, allergy, and medication?
A physiological adaptation where the body becomes less responsive to a substance over time.
What is tolerance?
A type of medication that fights bacterial infections but is entirely ineffective against viruses.
What is an antibiotic?