I can think whatever I want but...
What is I can't say whatever I am thinking?
Rules about situation or place that are often not posted or taught.
What are hidden rules?
This chemical or hormone is pumped throughout your body and increases as you get angry.
What is Adrenaline?
This type of anger can make you feel out of control and make you focus on being mean to others.
What is unhelpful anger?
Where cows go on a date.
What is the mooooo-vies?
This word describes the process of keeping hurtful or unexpected comments in our brains.
What is filtering?
When people follow the hidden rules it is described as having this type of behavior.
What is expected?
Common physical reactions caused by increased adrenaline.
What are fast heartbeat, high blood pressure, flushed skin etc.?
This kind of anger can make you feel alert, promote change and stand up for the rights of others.
What is helpful anger?
A cow with no legs
What is Ground beef?
Thinking of these three things helps me to know when to use my brain filter.
What is time, person, place.
When people do not know or break a hidden rule it is described as this kind of behavior.
What is unexpected?
This is the emotional center of your brain.
What is the amygdala?
Anger is classified as this type of emotion as it is often used to mask other feelings.
What is secondary?
Where dogs go to get donuts.
What is the Bark er y?
This type of language is the language of peers, family, and people we feel very comfortable around.
What is informal language?
The feelings people have when people use expected behaviors.
What are safe, comfortable, good, or positive?
Your ability to reason and process as well as your IQ decrease by this much when are operating from your amygdala.
What is 50%?
Sadness, hurt, anxiety, jealousy, and confusion are all considered this type of emotion.
What is primary?
An accident prone whale.
What is a bump-back whale?
This type of language is the language of institutions including schools, businesses, and courts.
What is formal language?
The feelings people have when people have unexpected behaviors?
What are uncomfortable, weird, negative, or unsafe?
This is the area of you brain that can reason and make decisions...it is often by passed when people are angry.
What is the pre-frontal cortex?
The act of feeling emotions at a high level but expressing emotions to others at a same and comfortable level.
What is emotional compression?
Who pigs call when there is an emergency.
What is Swine 1-1?