LETTER DEFINITION
In the acronym SMART, what does the S stand for?
Specific
I will be the next winner of the Lottery is an example of a SMART goal.
False
A goal without a plan is just a ________
wish
I will practice to prepare for tryouts.
Measurable - How long will you practice? How often?
Doing well in the HTL Recovery Program
I will follow the steps and processes of all of my recovery coaches until I obtain my desired outcome.
In the acronym SMART, what does the M stand for?
Measurable
Setting goals sets you up to fail.
false
How will I know WHEN my goal is reached?
Reaching the deadline - timebound
I want to eat better food.
Specific - What foods will you eat?
Timebound - When?
Getting a new job
I will continue to put in applications until the end of summer
In the acronym SMART, what does the A stand for?
Attainable
When setting goals, you should ask yourself the question, Can I reach the goal?
true
Goals need to be __________ so you know EXACTLY what you want to do.
1. Attainable
2. Specific
Specific
I will read more.
Measurable - How often? For what amount of time? When? How many books?
Timebound - When will you know it is achieved?
Eating healthy
I will eat vegetables and fruit with every meal until the summer.
In the acronym SMART, what does the R represent?
Relevant
SMART goals only help students with schoolwork.
false
Does my goal matter to me? Is my goal useful?
Asking these questions can help you make sure your goal is ____________.
1. Timebound
2. Relevant
Relevant
I will learn how to start my own business
Measurable - How long will it take? When will you start?
Time-bound - When will you achieve this goal?
Exercise
I will workout for 30 minutes on Monday, Wednesday and Friday until the summer.
In the acronym SMART, what does the T represent?
Timely
It is important to set a SMART goal that is important to you.
true
An impossible goal may not be ___________.
1. Specific
2. Timebound
3. Attainable
Attainable
I will not be on my phone as much.
Measureable - How long will you allow yourself?
Timebound - When do you want to achieve this goal?
Learning something new
I will be able to cook 5 new recipes by the end of the school year.