Exercise
You lift this workout equipment to help build muscles
What are weights?
What has to be broken before you can use it?
"Wise men say
Only fools rush in"
What is "But I can't help falling in love with you"?
You walk outside without an umbrella and suddenly get completely soaked in a heavy downpour
What is "raining cats and dogs"
This is the best drink to keep your body healthy every day
What is water?
This keeps your body strong and your joints moving and should be done before and after your workouts
What is stretching?
What has hands but can't clap?
What is a clock?
"You are my sunshine, my only sunshine "
What is "You make me happy when skies are gray..."?
Your friend finishes a simple task in seconds and says it was super easy
What is "a piece of cake"?
Washing your hands often helps prevent this.
What is spreading germs?
This exercise can be done anywhere and at anytime -inside or outside
What is walking?
What gets wetter the more it dries
What is a towel?
"Oh, when the Saints (when the saints)
Go marching in (marching in) (x2)"
What is "Yes, I want to be in that number
When the Saints go marching in"?
You decide to fix a small problem right away so it doesn't turn into something bigger later
What is "a stich in time saves nine"
Eating fruits and vegetables is part of a _______ diet.
What is a healthy/ balanced diet?
These are the two things needed to calculate your BMI (body mass index)
What are height and weight?
Name 3 animals with walk on two legs
What is "humans, all bird species (such as ostriches and penguins), and kangaroos" ?
"Sometimes in our lives we all have pain
We all have sorrow
But if we are wise
We know that there's always tomorrow"
What is "Lean on me, when you're not strong
And I'll be your friend
I'll help you carry on..."
Patience and steady work lead to success
What is "slow and steady wins the race" or "one, one coco full basket"
Talking and spending time with others helps to improve this.
What is mental health?
Name 3 red fruits
What are strawberries, cherries, raspberries, apples, watermelons, grapes, pomegranates, cranberries, tomatoes..."?
"I've got sunshine on a cloudy day
When it's cold outside,
I've got the month of May"
What is "I guess you'd say / What can make me feel this way? / My girl, my girl, my girl..."
Someone is in trouble but too naive to realize it
What is "ignorance is bliss" / "playing with fire" / "fire deh a muss-muss tail, him think a cool breeze"
Getting enough of this each night helps your body recover.
What is sleep?