Dirty Laundry
That's Going To Cost You
Are You Not Entertained
Know Your Role, Do Your Job
100

Defender illegally contacts a receiver before the ball arrives.

Pass interference

100

Holding

10 Yard Penalty 

100

Leader of the Offense 

Quaterback

100

Runs the ball, blocks & catches passes

Runningback 

200

I thought he had the football; I didn't see him throw it. 

Roughing the passer

200

Pass Interference 

15-Yard Penalty 

200

Hand me the ball, I'll run hard

Runningback

200

Takes accountability for how the team performs 

Head Coach

300

I couldn't let you go! Illegally grabbing an opponent.

Holding

300

False Start

5 Yards Penalty 

300

I'll snap you the ball when you say hike

Center

300

Calls the plays, hands off, throws, or runs

Quraterback 

400

I heard you say hike. Player moves before the snap.

False start

400

Offsides

5 Yards Penalty 

400

I love the block in the trenches, but I also love catching touchdowns 

Tight End

400

Routes downfield, catches the ball

Wide Receiver 
500

Don't cross that line. Defensive player crosses the line of scrimmage.

Offsides

500

Roughing the Passer

15 Yards Penalty

500

They can't guard me, pass me the ball

Wide Receiver 

500

Protects or blocks for runs

Offensive line (OL)